Milk Thistle is known for its high antioxidant content. In folk medicine, this plant is known primarily for helping to cleanse the liver. It is known that mankind has been using Milk Thistle for over 2,000 years, so this plant can be trusted - if it has been used for so long, then for good reason!

The body accumulates toxins through food, air and what we wear, such as cosmetics. The body needs to be cleansed and cared for to serve us well. Milk Thistle is a great cleanser and an ideal carrier of beauty secrets, suitable for both women and men. I recommend Milk Thistle for those who feel the connection with this plant or its effects.

Milk Thistle looks very beautiful, it has purple flowers and it grows on meadows. The largest growth area is in the United States and especially in the state of California. Milk Thistle is very often used in medicines that are designed to heal the liver and nourish the skin.

La Tene's selection includes Cytoplan Milk Thistle food supplement, you can find it HERE.


Milk Thistle is every woman's dream, because it has a lot to offer to a woman's beauty and appearance. But I also recommend to men using it to keep their good looks high until old age. The charm of this plant lies in the skin rejuvenating, healing, wrinkle prevention and reduction effect.

The skin is our largest organ, it is worth protecting it from internal and external damage. Milk Thistle is a great herb for those who love the sun, because it helps to enjoy the sun while protecting the skin from the harmful properties of the sun. The sun is necessary for life and extremely healthy, it is not worth avoiding enjoying the sun, because it provides the necessary vitamin D (you can find Cytoplan vegan vitamin D HERE) and regulates the hormones in the human body, but the sun makes the skin old. However, Milk Thistle helps protect the skin from this. Therefore, men and women, keep yourself bright and enjoy the sun without harmful side effects.

Milk Thistle can help reduce smaller wrinkles and prevent the formation of new wrinkles. Milk Thistle can also significantly help slow down visual aging.

Milk Thistle moisturizes the skin as it helps to attach to skin cells. Dry skin is lifeless and no one wants it. It is often only hoped for with the help of creams applied to the skin, but above all, the skin must be healed from the inside out. Moisturizing the skin externally is of course helpful, but it just isn't enough. For moisturizing the skin, I recommend using, for example, Jojoba, Sweet Almond, Avocado or Grape Seed oil.


Acne is a really big problem that many people face. Acne can be caused by mental overload, environmental factors, toxins in the body, hormonal imbalances, and so on. If you have acne, it is difficult to understand the real cause. However, it is worth healing and doing your best to get rid of acne prone skin.

Acne is inflammatory and Milk Thistle helps for it very well, as this plant reduces the inflammation of the skin and is therefore ideal for treating acne.

Milk Thistle helps to reduce acne and eventually cure it. Acne needs to be treated as it causes scarring of the skin. The youthfulness and beautiful appearance of the skin is important to many, and the consumption of Milk Thistle can be what helps to fight acne.

In the case of acne, it is definitely worth taking Milk Thistle capsules for at least several months to see a visible change as the acne subsides. Hopefully this is your miracle cure!


Liver cleansing can seem boring or insignificant. However, it is worth paying attention to the liver, because your liver needs regular cleansing if you do not eat organic food. Certainly most people cannot do it 100% and that is why it is necessary to cleanse the liver of toxins, to keep the whole body healthy.

Milk Thistle helps toxins get out of the body and is therefore very useful, for example, in healing the skin. Excess toxins in the body also start to come out of the body through the skin and this makes the skin dull and lifeless. Milk Thistle helps cleanse the body of all waste products that cannot escape on their own.


Milk Thistle is also a blood sugar regulator and a bad cholesterol lowerer. Herein lies the weight loss effect of Milk Thistle. Prolonged consumption of Milk Thistle can help you lose extra pounds.

Milk Thistle helps to improve blood sugar levels, thus helping to prevent, for example, the development of second-degree diabetes. Diabetes is a very widespread and preventable disorder in the world. Milk Thistle is one of the plants that can help you achieve this.

However, a balanced blood sugar helps to prevent overweight. Milk Thistle can also be used to prevent weight gain.

It is a plant that regulates cholesterol levels, which helps to cleanse not only the liver but also the blood. Bad cholesterol causes a lot of diseases and slows down the metabolism, which in turn increases weight. Milk Thistle helps to heal these factors in your body so that you can start losing weight at all.


Milk Thistle is good for the heart because it reduces bad cholesterol. In addition, it is useful in heart rhythm problems. If you have problems with your heart racing, Milk Thistle can help.

If you have a heart condition, be sure to consult your doctor before consuming Milk Thistle. Personally, I do not recommend consuming any herbal food supplements if you are taking any medication at the same time.


Milk Thistle is also useful in preventing skin cancer. Milk Thistle nourishes the skin internally and protects it from harmful UV rays, so it is ideal for sun lovers and those who want to protect their own skin at the same time.

Milk Thistle not only protects against the development of skin cancer, but it also protects the body from the development of cancer cells in general. Milk Thistle blocks the mutation of DNA and body cells. It is good to know that in addition to skin cancer, it also helps protect against lung, pancreatic and breast cancer.

It makes sense to bring into your life any plant that will protect you from cancer, because prevention is important to all of us. If you find other useful properties of Milk Thistle, why not bring this plant to your life - everything is a bonus to get from this plant.

Where to get Milk Thistle and how to consume it?

La Tene's selection includes Cytoplan's Milk Thistle food supplement, which you can find HERE.

The Cytoplan Milk Thistle food supplement sold in La Tene is organic and comes in capsule form. The capsules are herbal, which makes the Milk Thistle supplement suitable for vegans as well. This product is of high quality and by consuming it you will be able to get the healing properties of Milk Thistle.

If you do not want to swallow the capsules, open the capsule, sprinkle the crumbs on a spoon and take with water. Milk Thistle does not have an unpleasant taste and is therefore convenient to administer. You can also make tea from its crumbs - boil the water, let it cool a bit and mix the almond powder in the capsule (taken from the capsule) into the water.

As a capsule, Milk Thistle and other herbs are very good, because this way you know the amount you can consume. There is a risk of overdosing on the food supplement in the form of a powder, but the dose has already been measured as a capsule. More information about this product can be found HERE.

It is extremely important that you consume quality food supplements. It is also important that the capsules are herbal and body-friendly. The Cytoplan products in the La Tene range meet these requirements, you can find all the products HERE.

If complications occur with the consumption of any food supplement, the product should be discontinued. It is always a good idea to consult your doctor before consumption, especially if you have any illness.

Use of the advice, recommendations and information set out in this article is at your own risk. The information provided is not health advice, but Tene Laul's own experience, knowledge, personal opinion and recommendations. The use of Milk Thistle is the responsibility of each person. If necessary, consult a doctor before use.