Rhodiola Rosea or Rhodiola is an adaptogen or plant that can regulate the functioning of the body for your benefit. Adaptogenic plants, like Rhodiola, are able to regulate hormones and create balance in the body (known adaptogens are also for example Bacopa Monnieri, Ashwagandha, Siberian Gingseng, ..
Moringa has been used in alternative medicine for thousands of years. It has many different healing properties that each person can use to promote their own health. I do not tire of saying - the Earth itself has given us everything to find healing from plants. Look at nature with your eyes open and..
Flaxseed oil is for you if you want to lose weight, speed up your metabolism, fight stress, be mentally strong and healthy, keep your heart healthy and your immunity strong!
When purchasing flaxseed oil, make sure it is organic. Such oil comes from flaxseed grown without pesticide..
Kelp or brown alga grows in seawater and has excellent healing properties. With Kelp, you can get your health in order if your body is deficient in certain vitamins, minerals and, most importantly, iodine. Kelp is one of the best sources of iodine and therefore a great helper for your thyroid and ho..
Smudge sticks consist of dried plants that have been specially assembled for comfortable use. Their purpose is to give you the opportunity to purify energies. When the plant is burned, smoke with a healing power is released, because the ritual plants contain essential oils, which are released during..
Milk Thistle is known for its high antioxidant content. In folk medicine, this plant is known primarily for helping to cleanse the liver. It is known that mankind has been using Milk Thistle for over 2,000 years, so this plant can be trusted - if it has been used for so long, then for good reason!
The world has given us wonderful plants with which we can heal ourselves and give our health really strong support. The flora the earth is enormous and you can get lost while diving into it. For me, however, it is extremely exciting, there is constantly something new to discover. I believe that ther..
Iron is a mineral found in every cell in our body and especially in red blood cells. The function of red blood cells is to carry oxygen from our lungs to all organs and cells. Isn't iron having a big job? Have you ever wondered why it is important to monitor iron levels? I'll help you dive into the ..
Zinc plays a very important role in the health of the whole body and this mineral should not be underestimated. Zinc deficiency occurs easily and can lead to widespread health problems that cannot be attributed to zinc deficiency at first. In this article, I will help you understand what zinc is and..
Boswellia or boswellia serrata is a well-known medicinal plant in Ayurveda, also known as the incense tree. Boswellia has been used for millennia as a natural painkiller and reducer for inflammation in the body. It is an alternative medicine plant that has many beneficial properties and can have a v..
Bacopa Monnieri is highly regarded in Ayurvedic medicine for its healing properties. It is a real elixir of life that helps to deal with the most common problems that people face today. The main magic of Bacopa Monnieri lies in the soothing and balancing effects of body and soul. It is a plant that ..
Slippery Elm is certainly an unknown plant to many, but I speak of this plant because it is a great alternative healer. This is a plant that is definitely worth bringing to life if you are suffering from digestive problems, have, or have had, stomach ulcers or are getting too much reflux.