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24 May CHOLINE - FOR THE HEALTH OF YOUR BRAIN, HEART AND LIVER
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Choline is water-soluble vitamin B which is important for everyone's health. Our bodies can to some extent produce it themselves, but much of it should come from our diet. Choline consumption is important, it regulates the body's metabolism. Choline is a metabolic accelerator and helps break down fa..
21 May HELIOTHERAPY IS A WAY TO YOUR FULL HEALING
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Heliotherapy is one of the best ways to heal yourself, no matter what physical, emotional, mental or spiritual problem you are facing. If there is something inside of you today that hurts you, makes you weak and needs to be healed, then heliotherapy is for you! Heliotherapy = sun therapy. It is tha..
10 May L-GLUTAMINE - THE SECRET TO BEAUTIFUL FIGURE AND STRONG MENTAL HEALTH
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L-glutamine is a naturally occurring amino acid that is known primarily among athletes. It is used primarily to burn fat, stabilize body weight, speed up metabolism and increase muscle mass. This amino acid really helps to achieve all this! It is, in fact, an extremely important amino acid that our ..
07 May 3 REASONS WHY IT'S DIFFICULT TO GET RID OF PANIC ATTACKS
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Panic attacks are quite frightening. If this is a familiar topic for you, then you definitely don't want to experience them again. Unfortunately, if panic attacks are relevant in your life, it is not possible to get rid of them without helping yourself. You have to help yourself and I support you in..
19 Apr COENZYME Q10 - HELPS WITH AGING, LACK OF ENERGY AND MIGRAINES
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Your body can produce coenzyme Q10 on its own, however, as the body ages, due to poor health or stress, its production slows down. The fact is, the older you get, the less your body produces it, and older people are particularly deficient in this enzyme. Why do some people run out of Q10 sooner tha..
12 Apr RHODIOLA - ALTERNATIVE MEDICINE FOR THE NERVOUS SYSTEM
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Rhodiola Rosea or Rhodiola is an adaptogen or plant that can regulate the functioning of the body for your benefit. Adaptogenic plants, like Rhodiola, are able to regulate hormones and create balance in the body (known adaptogens are also for example Bacopa Monnieri, Ashwagandha, Siberian Gingseng, ..
30 Mar HYPERPIGMENTATION - HOW TO PREVENT IT
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Hyperpigmentation is when there are vague dark spots on your skin. These patches can occur anywhere, but hyperpigmentation is generally on the face, back, shoulders, arms and legs - where the sun sees you more. Of course, this can occur elsewhere. There are many causes, such as excessive exp..
29 Mar LUTEINE - THE NUMBER 1 NUTRIENT TO KEEP YOUR EYES HEALTHY
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Lutein is essential for the health of your eyes and the regular functioning of your body. Lutein is xanthophyll, one of the carotenoids found naturally in plants, for example. Plants are able to synthesize lutein and it is abundant in leafy vegetables. In addition, lutein is also found in carrots, a..
19 Mar PAU D'ARCO - NATURAL ANTIBIOTIC AND BODY HEALER
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Pau D'Arco is an alternative medicine derived from ancient trees growing in South America. It is primarily known as a very strong natural and organic antibiotic.Pau D’Arco is used when you have a bacterial or viral disease when the body needs support to heal quickly. It acts as an antibiotic, helpin..
17 Mar 4 ADDITIONAL WAYS TO STRENGTHEN YOUR IMMUNITY
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Recently, immunity and the importance of strengthening one's own health have come to the fore. With the whole corona pandemic, the keyword 'strengthening immunity' is very good. All people should and could devote more time to self-healing for their own well-being. Any preventive therapy and constant..
15 Mar DANGEROUS TOXINS IN THE KITCHEN, EVERYONE SHOULD AVOID
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If you are familiar with the articles I have written, work and the purpose I have, you know that I want to open your eyes to different levels, make life better, healthier and raise your awareness of what surrounds us. If health is important to you, you want to avoid toxins ..
12 Mar BLACK WALNUTS - AGAINST VIRUSES AND BACTERIAL DISEASES
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Black Walnut or Juglans nigra is from North America. It is an excellent antioxidant product and has a lot to offer the human body. I say again and again that the Earth itself has given us everything to heal the diseases here. Looking at nature, you will always find the answers there, and so you shou..
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