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ECOSH LIFE is Estonia's first producer and seller of food supplements, whose products include both the best exotic and domestic plants. The products are clean and high quality, mixed and made in Estonia. All Ecosh Life products in La Tene's range are vegan.

Magnesium is one of the most important minerals. The pure 18.7 % M-pure™ and Ecosh Life Magnesium produced in the United States in the Kelatron Corporation is one of the most absorbent and purest magnesium! Magnesium that dissolves well in the body!

Kelatron’s M-pure Magnesium has been developed to create a stable and absorbent molecule for the human body. The manufacturer guarantees the purity, efficiency, bioavailability, and solubility of the mineral.

Magnesium regulates many biochemical and physiological processes. 300 enzymes require this mineral for functioning. About 60% of the magnesium in the body is in the bones, which forms a certain buffer to maintain magnesium levels.

Magnesium is needed:

- for the normal metabolism of carbohydrates, fats, and amino acids;
- in the body in the form of salts for bone formation, to promote the role of calcium in the human body (e.g. bone tissue development, renewal);
- for regulating the functioning of heart muscles and the circulatory system;
- for normal nerve functioning.

According to various comparisons, citrate, gluconate, and lactate (glycinate) are considered to be the forms of magnesium that are most easily absorbed and taken up.  According to studies, magnesium glycinate, as one of the most absorbent forms, is very good for those with intestinal disorders, such as diarrhea or that have had a bariatric surgery, because this form is well absorbed from different parts of the gut.

Although magnesium glycinate is also absorbed by itself, some suitable vitamins or minerals can help magnesium to be absorbed more easily. The absorption of magnesium is enhanced by group B vitamins, in particular vitamin B6, vitamins C and D, and the minerals calcium, potassium, sodium, etc. Therefore, it is good to take the product with food, so that all other necessary substances are also available. Vitamin B6 helps determine how much magnesium is absorbed into cells. 80% of people have magnesium deficiency.

Bioactive forms of vitamins such as pyridoxine hydrochloride (B6) and magnesium L-ascorbate (vitamin C) have been added to the Ecosh Magnesium Glycinate for better absorption of magnesium.

Why are bioactive forms good?

Bioactive forms have been modified to be more suitable for body’s metabolism so that the exhausted body does not have to use energy to convert the passive form into an active one.

Magnesium diglycinate chelate:

Brings good sleep, relaxes muscles, helps to reduce fatigue and exhaustion.

The product is free of GMOs, artificial flavours, colorants, lactose, gluten, and bulking agents.

Ingredients: Magnesium (Magnesium diglycinate), rice flour (bulking agent), Vitamin C (Magnesium L-ascorbate), Vitamin B6 (Pyridoxine hydrochloride), Vegetable capsule (glazing agent pullulan).

Recommended administration: 4 capsules of magnesium a day with food and a glass of water, according to the recommendation of a therapist or a doctor. The best time to administer magnesium is in the evening.

3 capsules
 % NRV
Magnesium (Magnesium diglycinate)
270 mg
72 %
Vitamin C (Magnesium L-ascorbate)
30 mg
37,5 %
Vitamin B6 (Pyridoxine Hydrochloride)
15 mg
1072 %
Vegetable capsule (glazing agent – pullulan)

The recommended dose should not be exceeded. A dietary supplement does not replace a diverse and balanced diet and a healthy lifestyle. 

Storage: keep dry and protected from direct sunlight.

Product quantity: 90 vegetable capsules, 500 mg capsules, net weight of 50 g.

How much magnesium should persons take per day? Recommended daily intake of magnesium:

1–3 year olds: 80 mg/ day
4–7 year olds: 130 mg/ day
8–13 year olds: 240 mg/ day
Teenagers, 14–18 year olds: boys 410 mg/ day, girls 360 mg/ day
Adults 19+: men 400–420 mg/ day, women 310–320 mg/ day
Pregnant women: 350–360 mg/ day
Breastfeeding mothers: 310–320 mg/ day

Keep out of the reach of children.
Info STORAGE: Store in a dry place, not above 22 °C, and protected from direct sunlight. NET QUANTITY: 90 vegetable capsules, neto 50 g. BEST BEFORE DATE: See package. Keep out of reach of children.
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